Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fat-free yogurt (Milk) - Sugar 7.7% - Raspberry or Red fruits 6.3% (Strawberry 3.6%, Blackberry 2.2%, Raspberry 0.5%) - Modified maize starch-Carrot juice from concentrate - Natural flavourings - Thickener: Guar gum - Lemon juice from concentrate. For allergens: see ingredients in bold Typ En M d PLASTIQUE RECYCLE 30% 400g (4x100g) e Ces 4 pots ne peuvent être vendus séparément. Sell only as a 4-pot pack. FR LE TRI + FACILE + + BAC APPROC ISCC CERTIFIE OISS
Detailed analysis: Skyr fruit rouge and the palm oil-free diet
Based on our analysis of the ingredients list, Skyr fruit rouge appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fat-free yogurt (Milk) - Sugar 7.7% - Raspberry or Red fruits 6.3% (Strawberry 3.6%, Blackberry 2.2%, Raspberry 0.5%) - Modified maize starch-Carrot juice from concentrate - Natural flavourings - Thickener: Guar gum - Lemon juice from concentrate. For allergens: see ingredients in bold Typ En M d PLASTIQUE RECYCLE 30% 400g (4x100g) e Ces 4 pots ne peuvent être vendus séparément. Sell only as a 4-pot pack. FR LE TRI + FACILE + + BAC APPROC ISCC CERTIFIE OISS. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Skyr fruit rouge contains 82 calories per 100g. It provides 7.8g of protein, 0.5g of fat, and 11.6g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Skyr fruit rouge Palm Oil Free?
Yes, Skyr fruit rouge contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Skyr fruit rouge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fat-free yogurt (Milk) - Sugar 7.7% - Raspberry or Red fruits 6.3% (Strawberry 3.6%, Blackberry 2.2%, Raspberry 0.5%) - Modified maize starch-Carrot j...
What are the nutritional facts of Skyr fruit rouge?
Skyr fruit rouge contains 82 calories per 100g, with 7.8g of protein, 11.6g of carbohydrates, and 0.5g of fat.
How much sugar is in Skyr fruit rouge?
Skyr fruit rouge lists 11 g of sugar per 100 g.
Is Skyr fruit rouge ultra-processed?
By the NOVA classification in its label data, Skyr fruit rouge is in group 4, ultra-processed foods.
Does Skyr fruit rouge contain palm oil?
No palm oil is listed. Skyr fruit rouge names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.