Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Bonbons de chocolat au lait (65%) dragéifiés. ln rédients : sucre, beurre de cacao, lait poudre, pâte de cacao, matière grasse de lait anhydre, farine de glé, petit-lait filtré en poudre, amidon de riz, emulsifiant (lécithines), concentrés colorants de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus) arôme naturel d'orange, concentré colorant de spiruline, agents d'enrobage (cire de carnauba, cire blanche d'abeille), arôme naturel de vanille.
Detailed analysis: Smarties 125g and the palm oil-free diet
Based on our analysis of the ingredients list, Smarties 125g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Bonbons de chocolat au lait (65%) dragéifiés. ln rédients : sucre, beurre de cacao, lait poudre, pâte de cacao, matière grasse de lait anhydre, farine de glé, petit-lait filtré en poudre, amidon de riz, emulsifiant (lécithines), concentrés colorants de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus) arôme naturel d'orange, concentré colorant de spiruline, agents d'enrobage (cire de carnauba, cire blanche d'abeille), arôme naturel de vanille.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smarties 125g contains 462 calories per 100g. It provides 4.8g of protein, 18.4g of fat, and 68.8g of carbohydrates (including 63.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smarties 125g Palm Oil Free?
Yes, Smarties 125g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Smarties 125g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bonbons de chocolat au lait (65%) dragéifiés. ln rédients : sucre, beurre de cacao, lait poudre, pâte de cacao, matière grasse de lait anhydre, farine...
What are the nutritional facts of Smarties 125g?
Smarties 125g contains 462 calories per 100g, with 4.8g of protein, 68.8g of carbohydrates, and 18.4g of fat.
How much sugar is in Smarties 125g?
Smarties 125g lists 63.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Smarties 125g ultra-processed?
By the NOVA classification in its label data, Smarties 125g is in group 4, ultra-processed foods.
Does Smarties 125g contain palm oil?
No palm oil is listed. Smarties 125g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.