No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose and protein from whey (from milk ), whey powder (from milk ), palm fat, emulsifier ( soya lecithin), natural vanilla extract,
Detailed analysis: why is Smooth Milk 75g not palm oil-free?
Our analysis indicates that Smooth Milk 75g is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose and protein from whey (from milk ), whey powder (from milk ), palm fat, emulsifier ( soya lecithin), natural vanilla extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Smooth Milk 75g contains 546 calories per 100g, with 7.2g of protein, 32g of fat, and 56g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Smooth Milk 75g Palm Oil Free?
No, Smooth Milk 75g contains palm oil: the ingredients list names palm fat.
Does Smooth Milk 75g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skimmed milk powder, cocoa mass, milk fat, lactose and protein from whey (from milk ), whey powder (from milk ), palm fat...
What are the nutritional facts of Smooth Milk 75g?
Smooth Milk 75g contains 546 calories per 100g, with 7.2g of protein, 56g of carbohydrates, and 32g of fat.
How much sugar is in Smooth Milk 75g?
Smooth Milk 75g lists 20 g of sugar per 100 g.
Is Smooth Milk 75g ultra-processed?
By the NOVA classification in its label data, Smooth Milk 75g is in group 4, ultra-processed foods.
Does Smooth Milk 75g contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Smooth Milk 75g. If you avoid palm oil, look for an alternative whose label names its fats.