Smooth Organic Peanut Butter

Smooth Organic Peanut Butter

Whole earth · all Whole earth products checked

Target diet: Palm Oil Free

Smooth Organic Peanut Butter · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Roasted organic peanuts91%sea salt

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
628 kcal
Fat
51 g
Carbohydrates
14 g
Sugars
5 g
low
Protein
26 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Roasted organic peanuts (91%), organic sustainable palm oil, sea salt

Detailed analysis: why is Smooth Organic Peanut Butter not palm oil-free?

Our analysis indicates that Smooth Organic Peanut Butter is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Roasted organic peanuts (91%), organic sustainable palm oil, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Smooth Organic Peanut Butter contains 628 calories per 100g, with 26g of protein, 51g of fat, and 14g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Smooth Organic Peanut Butter Palm Oil Free?

No, Smooth Organic Peanut Butter contains palm oil: the ingredients list names palm oil.

Does Smooth Organic Peanut Butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted organic peanuts (91%), organic sustainable palm oil, sea salt

What are the nutritional facts of Smooth Organic Peanut Butter?

Smooth Organic Peanut Butter contains 628 calories per 100g, with 26g of protein, 14g of carbohydrates, and 51g of fat.

How much sugar is in Smooth Organic Peanut Butter?

Smooth Organic Peanut Butter lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Smooth Organic Peanut Butter contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Smooth Organic Peanut Butter. If you avoid palm oil, look for an alternative whose label names its fats.