No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose syrup, Sugar, Peanuts, Modified (palm kernel, palm) oils, Peanut flour, Skim milk powder, Cocoa powder, Milk powder, Salt, Soy lecithin, Flavouring, Color (annatto)
Detailed analysis: why is Snack Size Butterfinger not palm oil-free?
Our analysis indicates that Snack Size Butterfinger is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Glucose syrup, Sugar, Peanuts, Modified (palm kernel, palm) oils, Peanut flour, Skim milk powder, Cocoa powder, Milk powder, Salt, Soy lecithin, Flavouring, Color (annatto). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Snack Size Butterfinger contains 459 calories per 100g, with 8.1g of protein, 18.9g of fat, and 67.6g of carbohydrates (40.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Snack Size Butterfinger Palm Oil Free?
No, Snack Size Butterfinger contains palm oil: the ingredients list names palm kernel.
Does Snack Size Butterfinger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, Sugar, Peanuts, Modified (palm kernel, palm) oils, Peanut flour, Skim milk powder, Cocoa powder, Milk powder, Salt, Soy lecithin, Flavo...
What are the nutritional facts of Snack Size Butterfinger?
Snack Size Butterfinger contains 459 calories per 100g, with 8.1g of protein, 67.6g of carbohydrates, and 18.9g of fat.
How much sugar is in Snack Size Butterfinger?
Snack Size Butterfinger lists 40.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Snack Size Butterfinger ultra-processed?
By the NOVA classification in its label data, Snack Size Butterfinger is in group 4, ultra-processed foods.
Does Snack Size Butterfinger contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Snack Size Butterfinger. If you avoid palm oil, look for an alternative whose label names its fats.