Soft-Baked Bars Cinnamon Coffee Cake
Fiber One · all Fiber One products checked
Target diet: Palm Oil Free
No, skip it.
palm oil, and 1 more.
- palm oil
- palm kernel
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added
Detailed analysis: why is Soft-Baked Bars Cinnamon Coffee Cake not palm oil-free?
Our analysis indicates that Soft-Baked Bars Cinnamon Coffee Cake is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
The full list of ingredients we analyzed is: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol, Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking soda, sodium aluminum phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft-Baked Bars Cinnamon Coffee Cake contains 1120 calories per 100g, with 32g of protein, 48g of fat, and 272g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft-Baked Bars Cinnamon Coffee Cake Palm Oil Free?
No, Soft-Baked Bars Cinnamon Coffee Cake contains palm oil: the ingredients list names palm oil, palm kernel.
Does Soft-Baked Bars Cinnamon Coffee Cake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel and Palm Oil, Sugar, Polydextrose...
What are the nutritional facts of Soft-Baked Bars Cinnamon Coffee Cake?
Soft-Baked Bars Cinnamon Coffee Cake contains 1120 calories per 100g, with 32g of protein, 272g of carbohydrates, and 48g of fat.
How much sugar is in Soft-Baked Bars Cinnamon Coffee Cake?
Soft-Baked Bars Cinnamon Coffee Cake lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Soft-Baked Bars Cinnamon Coffee Cake contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Soft-Baked Bars Cinnamon Coffee Cake. If you avoid palm oil, look for an alternative whose label names its fats.