Soft Jellies fizzy fish
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, invert sugar syrup, glucose syrup, starch, acids (tartaric acid, citric acid), colours (vegetable carbon, anthocyanins, paprika extract, curcumin), flavourings, acidity regulator (sodium hydroxide), nutrition information per 100 g per 4 swes*reference (26 g)
Detailed analysis: Soft Jellies fizzy fish and the palm oil-free diet
Based on our analysis of the ingredients list, Soft Jellies fizzy fish appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, invert sugar syrup, glucose syrup, starch, acids (tartaric acid, citric acid), colours (vegetable carbon, anthocyanins, paprika extract, curcumin), flavourings, acidity regulator (sodium hydroxide), nutrition information per 100 g per 4 swes*reference (26 g). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soft Jellies fizzy fish contains 352 calories per 100g. It provides 0.1g of protein, 0.1g of fat, and 87g of carbohydrates (including 76g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soft Jellies fizzy fish Palm Oil Free?
Yes, Soft Jellies fizzy fish contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soft Jellies fizzy fish contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, invert sugar syrup, glucose syrup, starch, acids (tartaric acid, citric acid), colours (vegetable carbon, anthocyanins, paprika extract, curcum...
What are the nutritional facts of Soft Jellies fizzy fish?
Soft Jellies fizzy fish contains 352 calories per 100g, with 0.1g of protein, 87g of carbohydrates, and 0.1g of fat.
How much sugar is in Soft Jellies fizzy fish?
Soft Jellies fizzy fish lists 76 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Soft Jellies fizzy fish ultra-processed?
By the NOVA classification in its label data, Soft Jellies fizzy fish is in group 4, ultra-processed foods.
Does Soft Jellies fizzy fish contain palm oil?
No palm oil is listed. Soft Jellies fizzy fish names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.