Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soy milk (99.6%), Calcium Carbonate (0.2%), Microcrystalline Cellulose, Cellulose gum, Carrageenan, Potassium Carbonate, Natural Flavours, Natural Flavour (INS501).
Detailed analysis: Soya Milk Unsweetened and the palm oil-free diet
Based on our analysis of the ingredients list, Soya Milk Unsweetened appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soy milk (99.6%), Calcium Carbonate (0.2%), Microcrystalline Cellulose, Cellulose gum, Carrageenan, Potassium Carbonate, Natural Flavours, Natural Flavour (INS501).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soya Milk Unsweetened contains 26 calories per 100g. It provides 3g of protein, 1g of fat, and 1g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soya Milk Unsweetened Palm Oil Free?
Yes, Soya Milk Unsweetened contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soya Milk Unsweetened contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy milk (99.6%), Calcium Carbonate (0.2%), Microcrystalline Cellulose, Cellulose gum, Carrageenan, Potassium Carbonate, Natural Flavours, Natural Fla...
What are the nutritional facts of Soya Milk Unsweetened?
Soya Milk Unsweetened contains 26 calories per 100g, with 3g of protein, 1g of carbohydrates, and 1g of fat.
How much sugar is in Soya Milk Unsweetened?
Soya Milk Unsweetened lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Soya Milk Unsweetened contain palm oil?
No palm oil is listed. Soya Milk Unsweetened names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.