Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, nuez moscada y pimienta blanca; Pasta cocida (39%): agua, sémola de trigo, aceite de girasol, espesante (goma xantana); Bacon (7%): panceta de cerdo, agua, sal, dextrosa, especias, antioxidante (ascorbato sódico) y conservador (nitrito sódico). ALÉRGENOS: Gluten, leche y derivados. Contiene trazas de huevo.
Detailed analysis: Spaghetti carbonara and the palm oil-free diet
Based on our analysis of the ingredients list, Spaghetti carbonara appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, nuez moscada y pimienta blanca; Pasta cocida (39%): agua, sémola de trigo, aceite de girasol, espesante (goma xantana); Bacon (7%): panceta de cerdo, agua, sal, dextrosa, especias, antioxidante (ascorbato sódico) y conservador (nitrito sódico). ALÉRGENOS: Gluten, leche y derivados. Contiene trazas de huevo.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spaghetti carbonara contains 51 calories per 100g. It provides 2g of protein, 2g of fat, and 6g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spaghetti carbonara Palm Oil Free?
Yes, Spaghetti carbonara contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Spaghetti carbonara contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, n...
What are the nutritional facts of Spaghetti carbonara?
Spaghetti carbonara contains 51 calories per 100g, with 2g of protein, 6g of carbohydrates, and 2g of fat.
How much sugar is in Spaghetti carbonara?
Spaghetti carbonara lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Spaghetti carbonara contain palm oil?
No palm oil is listed. Spaghetti carbonara names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.