Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, vegetable juice (water and concentrated juice of sweet potatoes), fruit juice ( water and concentrated juices of apples, cherries, pomegranates), malic acid, natural flavorings, citric acid, caffeine from black and green tea, sucralose, vitamin C (ascorbic Acid), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12
Detailed analysis: Sparking Energy Black Cherry and the palm oil-free diet
Based on our analysis of the ingredients list, Sparking Energy Black Cherry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, vegetable juice (water and concentrated juice of sweet potatoes), fruit juice ( water and concentrated juices of apples, cherries, pomegranates), malic acid, natural flavorings, citric acid, caffeine from black and green tea, sucralose, vitamin C (ascorbic Acid), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sparking Energy Black Cherry contains 14.7 calories per 100g.and 3.5g of carbohydrates (including 2.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sparking Energy Black Cherry Palm Oil Free?
Yes, Sparking Energy Black Cherry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sparking Energy Black Cherry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, vegetable juice (water and concentrated juice of sweet potatoes), fruit juice ( water and concentrated juices of apples, cherries, pomegranates...
What are the nutritional facts of Sparking Energy Black Cherry?
Sparking Energy Black Cherry contains 14.7 calories per 100g, with 0g of protein, 3.5g of carbohydrates, and 0g of fat.
How much sugar is in Sparking Energy Black Cherry?
Sparking Energy Black Cherry lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sparking Energy Black Cherry ultra-processed?
By the NOVA classification in its label data, Sparking Energy Black Cherry is in group 4, ultra-processed foods.
Does Sparking Energy Black Cherry contain palm oil?
No palm oil is listed. Sparking Energy Black Cherry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.