Spinach & Feta Chicken Sausage
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, KOSHER SALT, ROASTED GARLIC (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EVAPORATED CANE SUGAR, EXTRACT OF ROSEMARY, VINEGAR, CELERY JUICE POWDER, BEEF COLLAGEN CASING
Detailed analysis: Spinach & Feta Chicken Sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Spinach & Feta Chicken Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, KOSHER SALT, ROASTED GARLIC (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EVAPORATED CANE SUGAR, EXTRACT OF ROSEMARY, VINEGAR, CELERY JUICE POWDER, BEEF COLLAGEN CASING. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spinach & Feta Chicken Sausage contains 176.5 calories per 100g. It provides 16.5g of protein, 10.6g of fat, and 2.4g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spinach & Feta Chicken Sausage Palm Oil Free?
Yes, Spinach & Feta Chicken Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Spinach & Feta Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, ...
What are the nutritional facts of Spinach & Feta Chicken Sausage?
Spinach & Feta Chicken Sausage contains 176.5 calories per 100g, with 16.5g of protein, 2.4g of carbohydrates, and 10.6g of fat.
How much sugar is in Spinach & Feta Chicken Sausage?
Spinach & Feta Chicken Sausage lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spinach & Feta Chicken Sausage ultra-processed?
By the NOVA classification in its label data, Spinach & Feta Chicken Sausage is in group 4, ultra-processed foods.
Does Spinach & Feta Chicken Sausage contain palm oil?
No palm oil is listed. Spinach & Feta Chicken Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.