Yes, you can.
2.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, KOSHER SALT, ROASTED GARLIC (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EVAPORATED CANE SUGAR, EXTRACT OF ROSEMARY, VINEGAR, CELERY JUICE POWDER, BEEF COLLAGEN CASING
Detailed analysis: Spinach & Feta Chicken Sausage and the keto diet
Based on our analysis of the ingredients list, Spinach & Feta Chicken Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, KOSHER SALT, ROASTED GARLIC (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EVAPORATED CANE SUGAR, EXTRACT OF ROSEMARY, VINEGAR, CELERY JUICE POWDER, BEEF COLLAGEN CASING. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spinach & Feta Chicken Sausage contains 176.5 calories per 100g. It provides 16.5g of protein, 10.6g of fat, and 2.4g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spinach & Feta Chicken Sausage Keto?
Yes, Spinach & Feta Chicken Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Spinach & Feta Chicken Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHICKEN (RAISED WITHOUT ANTIBIOTICS), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, CONTAINS 2% OR LESS OF: SPICES, ...
What are the nutritional facts of Spinach & Feta Chicken Sausage?
Spinach & Feta Chicken Sausage contains 176.5 calories per 100g, with 16.5g of protein, 2.4g of carbohydrates, and 10.6g of fat.
Can I eat Spinach & Feta Chicken Sausage on a Keto diet?
Yes, based on our ingredient analysis, Spinach & Feta Chicken Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.