Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
te strawberry and vanilla extra jam, red with 50g of fruit per 100g, total sugar content dients sugar, 50% strawberries, acid: citric acid agent: pectins, ground bourbon vanilla pods ge instructions
Detailed analysis: Strawberry vanilla extra jam and the palm oil-free diet
Based on our analysis of the ingredients list, Strawberry vanilla extra jam appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: te strawberry and vanilla extra jam, red with 50g of fruit per 100g, total sugar content dients sugar, 50% strawberries, acid: citric acid agent: pectins, ground bourbon vanilla pods ge instructions. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Strawberry vanilla extra jam contains 237 calories per 100g.and 58g of carbohydrates (including 58g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Strawberry vanilla extra jam Palm Oil Free?
Yes, Strawberry vanilla extra jam contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Strawberry vanilla extra jam contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: te strawberry and vanilla extra jam, red with 50g of fruit per 100g, total sugar content dients sugar, 50% strawberries, acid: citric acid agent: pect...
What are the nutritional facts of Strawberry vanilla extra jam?
Strawberry vanilla extra jam contains 237 calories per 100g, with 0g of protein, 58g of carbohydrates, and 0g of fat.
How much sugar is in Strawberry vanilla extra jam?
Strawberry vanilla extra jam lists 58 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Strawberry vanilla extra jam contain palm oil?
No palm oil is listed. Strawberry vanilla extra jam names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.