Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.
Detailed analysis: Strong Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Strong Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Strong Dark Chocolate contains 533 calories per 100g. It provides 6.7g of protein, 43.3g of fat, and 46.7g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Strong Dark Chocolate Palm Oil Free?
Yes, Strong Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Strong Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.
What are the nutritional facts of Strong Dark Chocolate?
Strong Dark Chocolate contains 533 calories per 100g, with 6.7g of protein, 46.7g of carbohydrates, and 43.3g of fat.
How much sugar is in Strong Dark Chocolate?
Strong Dark Chocolate lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Strong Dark Chocolate ultra-processed?
By the NOVA classification in its label data, Strong Dark Chocolate is in group 4, ultra-processed foods.
Does Strong Dark Chocolate contain palm oil?
No palm oil is listed. Strong Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.