Sugar free maple & brown sugar instant oatmeal, maple & brown sugar

Target diet: Palm Oil Free

Sugar free maple & brown sugar instant oatmeal, maple & brown sugar · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatssaltnatural flavorcaramel colorguar gumsucralosea source of calciumniacinamide*

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
357 kcal
Fat
7 g
Carbohydrates
68 g
Sugars
0 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose, vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Detailed analysis: Sugar free maple & brown sugar instant oatmeal, maple & brown sugar and the palm oil-free diet

Based on our analysis of the ingredients list, Sugar free maple & brown sugar instant oatmeal, maple & brown sugar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose, vitamins and minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sugar free maple & brown sugar instant oatmeal, maple & brown sugar contains 357 calories per 100g. It provides 11g of protein, 7g of fat, and 68g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sugar free maple & brown sugar instant oatmeal, maple & brown sugar Palm Oil Free?

Yes, Sugar free maple & brown sugar instant oatmeal, maple & brown sugar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Sugar free maple & brown sugar instant oatmeal, maple & brown sugar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose, vitamins and minerals: calcium carbonate (a source of calcium), nia...

What are the nutritional facts of Sugar free maple & brown sugar instant oatmeal, maple & brown sugar?

Sugar free maple & brown sugar instant oatmeal, maple & brown sugar contains 357 calories per 100g, with 11g of protein, 68g of carbohydrates, and 7g of fat.

How much sugar is in Sugar free maple & brown sugar instant oatmeal, maple & brown sugar?

Sugar free maple & brown sugar instant oatmeal, maple & brown sugar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Sugar free maple & brown sugar instant oatmeal, maple & brown sugar contain palm oil?

No palm oil is listed. Sugar free maple & brown sugar instant oatmeal, maple & brown sugar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.