Sugar free peppermint gum

Sugar free peppermint gum

Marks & Spencer · all Marks & Spencer products checked

Target diet: Palm Oil Free

Sugar free peppermint gum · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SorbitolE965E967sucralosetocopherol-rich extractpeppermintmentholgum arabic

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
181.2 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
72.2 g
Sugars
0 g
low
Fibre
2 g
Protein
0.1 g
Salt
0.3 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sorbitol, E965, E967, sucralose, tocopherol-rich extract, peppermint, menthol, gum arabic, glycerol, E903

Detailed analysis: Sugar free peppermint gum and the palm oil-free diet

Based on our analysis of the ingredients list, Sugar free peppermint gum appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sorbitol, E965, E967, sucralose, tocopherol-rich extract, peppermint, menthol, gum arabic, glycerol, E903. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sugar free peppermint gum contains 181.2 calories per 100g. It provides 0.1g of protein, and 72.2g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sugar free peppermint gum Palm Oil Free?

Yes, Sugar free peppermint gum contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Sugar free peppermint gum contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sorbitol, E965, E967, sucralose, tocopherol-rich extract, peppermint, menthol, gum arabic, glycerol, E903

What are the nutritional facts of Sugar free peppermint gum?

Sugar free peppermint gum contains 181.2 calories per 100g, with 0.1g of protein, 72.2g of carbohydrates, and 0g of fat.

How much sugar is in Sugar free peppermint gum?

Sugar free peppermint gum lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sugar free peppermint gum ultra-processed?

By the NOVA classification in its label data, Sugar free peppermint gum is in group 4, ultra-processed foods.

Does Sugar free peppermint gum contain palm oil?

No palm oil is listed. Sugar free peppermint gum names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.