Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey, dextrose, spices, onion powder, sugar, jalapeño pepper, sour cream cultured cream, skim milk), garlic powder, whole wheat flour, and yeast extract.
Detailed analysis: Sun Chips Fiber Spicy Jalapeño and the palm oil-free diet
Based on our analysis of the ingredients list, Sun Chips Fiber Spicy Jalapeño appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey, dextrose, spices, onion powder, sugar, jalapeño pepper, sour cream cultured cream, skim milk), garlic powder, whole wheat flour, and yeast extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sun Chips Fiber Spicy Jalapeño contains 464.3 calories per 100g. It provides 10.7g of protein, 1.8g of fat, and 64.3g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sun Chips Fiber Spicy Jalapeño Palm Oil Free?
Yes, Sun Chips Fiber Spicy Jalapeño contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sun Chips Fiber Spicy Jalapeño contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey,...
What are the nutritional facts of Sun Chips Fiber Spicy Jalapeño?
Sun Chips Fiber Spicy Jalapeño contains 464.3 calories per 100g, with 10.7g of protein, 64.3g of carbohydrates, and 1.8g of fat.
How much sugar is in Sun Chips Fiber Spicy Jalapeño?
Sun Chips Fiber Spicy Jalapeño lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Sun Chips Fiber Spicy Jalapeño contain palm oil?
No palm oil is listed. Sun Chips Fiber Spicy Jalapeño names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.