SunChips Fiber Southwestern Queso
Frito Lay · all Frito Lay products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Corn, Sunflower oil, Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Garlic Powder, Spices (Chipotle Pepper), Onion Powder, Maltodextrin, Natural Flavors, Yeast Extract, Tomato Powder, Skim Milk, Gum Acacia, Sour Cream (Cream, Skim Milk, Cultures), Whey Protein Concentrate, Paprika, Whole Wheat Flour, Sugar.
Detailed analysis: SunChips Fiber Southwestern Queso and the palm oil-free diet
Based on our analysis of the ingredients list, SunChips Fiber Southwestern Queso appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Corn, Sunflower oil, Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Garlic Powder, Spices (Chipotle Pepper), Onion Powder, Maltodextrin, Natural Flavors, Yeast Extract, Tomato Powder, Skim Milk, Gum Acacia, Sour Cream (Cream, Skim Milk, Cultures), Whey Protein Concentrate, Paprika, Whole Wheat Flour, Sugar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SunChips Fiber Southwestern Queso contains 464.3 calories per 100g. It provides 10.7g of protein, 21.4g of fat, and 64.3g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is SunChips Fiber Southwestern Queso Palm Oil Free?
Yes, SunChips Fiber Southwestern Queso contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does SunChips Fiber Southwestern Queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Corn, Sunflower oil, Canola Oil, Black Beans, Brown Rice Flour, Dried Black Beans, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), ...
What are the nutritional facts of SunChips Fiber Southwestern Queso?
SunChips Fiber Southwestern Queso contains 464.3 calories per 100g, with 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat.
How much sugar is in SunChips Fiber Southwestern Queso?
SunChips Fiber Southwestern Queso lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does SunChips Fiber Southwestern Queso contain palm oil?
No palm oil is listed. SunChips Fiber Southwestern Queso names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.