Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OL) WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES DEXTROSE BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS MILK AND WHEAT INGREDIENTS.
Detailed analysis: Sunchips mini garden salsa and the palm oil-free diet
Based on our analysis of the ingredients list, Sunchips mini garden salsa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OL) WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES DEXTROSE BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS MILK AND WHEAT INGREDIENTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sunchips mini garden salsa contains 500 calories per 100g. It provides 7.1g of protein, 25g of fat, and 64.3g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Sunchips mini garden salsa Palm Oil Free?
Yes, Sunchips mini garden salsa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sunchips mini garden salsa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OL) WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER SALT, CHEDDAR CHEESE (MILK...
What are the nutritional facts of Sunchips mini garden salsa?
Sunchips mini garden salsa contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.
How much sugar is in Sunchips mini garden salsa?
Sunchips mini garden salsa lists 7.1 g of sugar per 100 g.
Is Sunchips mini garden salsa ultra-processed?
By the NOVA classification in its label data, Sunchips mini garden salsa is in group 4, ultra-processed foods.
Does Sunchips mini garden salsa contain palm oil?
No palm oil is listed. Sunchips mini garden salsa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.