Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereal blend (brown rice flour, buckwheat flour (15%), chickpea flour, gluten free oat flour (3%), teff flour (2%), quinoa flour (2%), date syrup, dried rice syrup, salt. gluten free.
Detailed analysis: supergrain hoops and the palm oil-free diet
Based on our analysis of the ingredients list, supergrain hoops appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cereal blend (brown rice flour, buckwheat flour (15%), chickpea flour, gluten free oat flour (3%), teff flour (2%), quinoa flour (2%), date syrup, dried rice syrup, salt. gluten free.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
supergrain hoops contains 392 calories per 100g. It provides 8.5g of protein, 3.4g of fat, and 80g of carbohydrates (including 7.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is supergrain hoops Palm Oil Free?
Yes, supergrain hoops contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does supergrain hoops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereal blend (brown rice flour, buckwheat flour (15%), chickpea flour, gluten free oat flour (3%), teff flour (2%), quinoa flour (2%), date syrup, dri...
What are the nutritional facts of supergrain hoops?
supergrain hoops contains 392 calories per 100g, with 8.5g of protein, 80g of carbohydrates, and 3.4g of fat.
How much sugar is in supergrain hoops?
supergrain hoops lists 7.4 g of sugar per 100 g.
Is supergrain hoops ultra-processed?
By the NOVA classification in its label data, supergrain hoops is in group 3 (processed foods), not in the ultra-processed group.
Does supergrain hoops contain palm oil?
No palm oil is listed. supergrain hoops names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.