Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potato starch, vegetable oil (corn, canola, and/or sunflower oil), dried sweet potatoes, brown rice flour, whole grain corn flour, cane sugar, sea salt, annatto extracts.
Detailed analysis: Sweet potato popables and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet potato popables appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potato starch, vegetable oil (corn, canola, and/or sunflower oil), dried sweet potatoes, brown rice flour, whole grain corn flour, cane sugar, sea salt, annatto extracts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet potato popables contains 535.7 calories per 100g. It provides 3.6g of protein, 32.1g of fat, and 60.7g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet potato popables Palm Oil Free?
Yes, Sweet potato popables contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet potato popables contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato starch, vegetable oil (corn, canola, and/or sunflower oil), dried sweet potatoes, brown rice flour, whole grain corn flour, cane sugar, sea sal...
What are the nutritional facts of Sweet potato popables?
Sweet potato popables contains 535.7 calories per 100g, with 3.6g of protein, 60.7g of carbohydrates, and 32.1g of fat.
How much sugar is in Sweet potato popables?
Sweet potato popables lists 7.1 g of sugar per 100 g.
Does Sweet potato popables contain palm oil?
No palm oil is listed. Sweet potato popables names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.