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Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. contains wheat ingredients. ingredientes: mezcla de harina de maíz (harina de maíz amarillo integral, harina de maíz amarillo desgerminado), azúcar, harina de trigo, harina de avena integral, almidón alimentario modificado, contiene 2% o menos de aceite vegetal (coco hidrogenado, soya, y/o semilla de algodón), fibra de avena, maltodextrina, sal, fibra de maíz soluble, sabor natural, rojo 40, amarillo 5, azul 1, amarillo 6, bht para mantener la frescura. vitaminas y minerales: vitamina c (ácido ascórbico), hierro reducido, niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b₁ (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12. contiene ingredientes de trigo.
Why can't we give a definite answer for Sweetened Multigrain Cereal?
Our automated analysis could not reach a reliable verdict on whether Sweetened Multigrain Cereal fits a palm oil-free diet. Reasons:
- The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Sweetened Multigrain Cereal Palm Oil Free?
We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.
Does Sweetened Multigrain Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, con...
What are the nutritional facts of Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal contains 385 calories per 100g, with 5.1g of protein, 87.2g of carbohydrates, and 3.9g of fat.
How much sugar is in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal lists 30.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweetened Multigrain Cereal ultra-processed?
By the NOVA classification in its label data, Sweetened Multigrain Cereal is in group 4, ultra-processed foods.
Does Sweetened Multigrain Cereal contain palm oil?
We cannot say from the label. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Check the pack for a "no palm oil" claim.