Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Flavouring. Dark Chocolate contains Cocoa Solids 72% minimum. Not suitable for those with a Nut, Peanut, Milk and Soya allergy.
Detailed analysis: Swiss Chocolate Extra Fine Dark and the palm oil-free diet
Based on our analysis of the ingredients list, Swiss Chocolate Extra Fine Dark appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Flavouring. Dark Chocolate contains Cocoa Solids 72% minimum. Not suitable for those with a Nut, Peanut, Milk and Soya allergy.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Swiss Chocolate Extra Fine Dark contains 572 calories per 100g. It provides 8g of protein, 43g of fat, and 32g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Swiss Chocolate Extra Fine Dark Palm Oil Free?
Yes, Swiss Chocolate Extra Fine Dark contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Swiss Chocolate Extra Fine Dark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Flavouring. Dark Chocolate contains Cocoa Solids 72% minimum. Not suitable for those with a Nut, Peanut...
What are the nutritional facts of Swiss Chocolate Extra Fine Dark?
Swiss Chocolate Extra Fine Dark contains 572 calories per 100g, with 8g of protein, 32g of carbohydrates, and 43g of fat.
How much sugar is in Swiss Chocolate Extra Fine Dark?
Swiss Chocolate Extra Fine Dark lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Swiss Chocolate Extra Fine Dark contain palm oil?
No palm oil is listed. Swiss Chocolate Extra Fine Dark names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.