Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%) (Hazelnuts, Sweet Almonds), Salt.
Detailed analysis: Swiss style muesli and the palm oil-free diet
Based on our analysis of the ingredients list, Swiss style muesli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%) (Hazelnuts, Sweet Almonds), Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Swiss style muesli contains 367.3 calories per 100g. It provides 14g of protein, 6.3g of fat, and 56.7g of carbohydrates (including 8.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Swiss style muesli Palm Oil Free?
Yes, Swiss style muesli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Swiss style muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain _Wheat_ (39%), Wholegrain Rolled _Oats_ (37%), Raisins (12%), Sugar, Skimmed _Milk_ Powder, _Milk_ Whey Powder, Roasted Sliced _Nuts_ (2.0%...
What are the nutritional facts of Swiss style muesli?
Swiss style muesli contains 367.3 calories per 100g, with 14g of protein, 56.7g of carbohydrates, and 6.3g of fat.
How much sugar is in Swiss style muesli?
Swiss style muesli lists 8.7 g of sugar per 100 g.
Does Swiss style muesli contain palm oil?
No palm oil is listed. Swiss style muesli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.