Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
soy sauce (water, soybeans, wheat, salt), wine (contains sulphur dioxide), sugar, water, spirit vinegar, salt, spice extracts, onion powder, garlic powder,
Detailed analysis: Teriyakisauce and the palm oil-free diet
Based on our analysis of the ingredients list, Teriyakisauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soy sauce (water, soybeans, wheat, salt), wine (contains sulphur dioxide), sugar, water, spirit vinegar, salt, spice extracts, onion powder, garlic powder,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Teriyakisauce contains 97 calories per 100g. It provides 6.6g of protein, and 12g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Teriyakisauce Palm Oil Free?
Yes, Teriyakisauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Teriyakisauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soy sauce (water, soybeans, wheat, salt), wine (contains sulphur dioxide), sugar, water, spirit vinegar, salt, spice extracts, onion powder, garlic po...
What are the nutritional facts of Teriyakisauce?
Teriyakisauce contains 97 calories per 100g, with 6.6g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Teriyakisauce?
Teriyakisauce lists 12 g of sugar per 100 g.
Is Teriyakisauce ultra-processed?
By the NOVA classification in its label data, Teriyakisauce is in group 3 (processed foods), not in the ultra-processed group.
Does Teriyakisauce contain palm oil?
No palm oil is listed. Teriyakisauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.