Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, liquid sugar (sugar, water), skim milk, water, wheat flour, sugar, cocoa (processed with alkali), brown sugar, canola oil, egg yolks, peanut butter (peanuts), corn syrup, eggs, cocoa, butter (cream, salt), coconut oil, soybean oil, salt, chocolate liquor, natural flavors, tapioca starch, guar gum, baking soda, soy lecithin, molasses, cocoa butter, carrageenan.
Detailed analysis: The Tonight Dough and the palm oil-free diet
Based on our analysis of the ingredients list, The Tonight Dough appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream, liquid sugar (sugar, water), skim milk, water, wheat flour, sugar, cocoa (processed with alkali), brown sugar, canola oil, egg yolks, peanut butter (peanuts), corn syrup, eggs, cocoa, butter (cream, salt), coconut oil, soybean oil, salt, chocolate liquor, natural flavors, tapioca starch, guar gum, baking soda, soy lecithin, molasses, cocoa butter, carrageenan.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
The Tonight Dough contains 287 calories per 100g. It provides 4.2g of protein, 15.4g of fat, and 32.9g of carbohydrates (including 25.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is The Tonight Dough Palm Oil Free?
Yes, The Tonight Dough contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does The Tonight Dough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, liquid sugar (sugar, water), skim milk, water, wheat flour, sugar, cocoa (processed with alkali), brown sugar, canola oil, egg yolks, peanut bu...
What are the nutritional facts of The Tonight Dough?
The Tonight Dough contains 287 calories per 100g, with 4.2g of protein, 32.9g of carbohydrates, and 15.4g of fat.
How much sugar is in The Tonight Dough?
The Tonight Dough lists 25.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is The Tonight Dough ultra-processed?
By the NOVA classification in its label data, The Tonight Dough is in group 4, ultra-processed foods.
Does The Tonight Dough contain palm oil?
No palm oil is listed. The Tonight Dough names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.