Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain wheat, Canola oil, sugar, onion powder, tomato powder, enzyme modified parmesan cheese powder, garlic powder, spice, whey, jalapeño pepper powder, nonfat milk, natural flavor
Detailed analysis: thin crisps zesty jalapeño and the palm oil-free diet
Based on our analysis of the ingredients list, thin crisps zesty jalapeño appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain wheat, Canola oil, sugar, onion powder, tomato powder, enzyme modified parmesan cheese powder, garlic powder, spice, whey, jalapeño pepper powder, nonfat milk, natural flavor. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
thin crisps zesty jalapeño contains 433.3 calories per 100g. It provides 10g of protein, 15g of fat, and 70g of carbohydrates (including 1.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is thin crisps zesty jalapeño Palm Oil Free?
Yes, thin crisps zesty jalapeño contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does thin crisps zesty jalapeño contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat, Canola oil, sugar, onion powder, tomato powder, enzyme modified parmesan cheese powder, garlic powder, spice, whey, jalapeño pep...
What are the nutritional facts of thin crisps zesty jalapeño?
thin crisps zesty jalapeño contains 433.3 calories per 100g, with 10g of protein, 70g of carbohydrates, and 15g of fat.
How much sugar is in thin crisps zesty jalapeño?
thin crisps zesty jalapeño lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does thin crisps zesty jalapeño contain palm oil?
No palm oil is listed. thin crisps zesty jalapeño names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.