Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in varying proportions with extracts of fried onion and garlic), sugar, modified starch, salt, can be kept in the refrigerator for 5 days after opening, best before end: see top, sauce tomate à l'extrait d'oignon et d'ail frits ingrédients: tomates (160 g pour 100 g tomato frito), huiles végétales 3,4% (tournesol soia en proportion chle ques
Detailed analysis: Tomato Frito and the palm oil-free diet
Based on our analysis of the ingredients list, Tomato Frito appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in varying proportions with extracts of fried onion and garlic), sugar, modified starch, salt, can be kept in the refrigerator for 5 days after opening, best before end: see top, sauce tomate à l'extrait d'oignon et d'ail frits ingrédients: tomates (160 g pour 100 g tomato frito), huiles végétales 3,4% (tournesol soia en proportion chle ques. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomato Frito contains 73 calories per 100g. It provides 1.1g of protein, 3.5g of fat, and 9.3g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomato Frito Palm Oil Free?
Yes, Tomato Frito contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tomato Frito contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in vary...
What are the nutritional facts of Tomato Frito?
Tomato Frito contains 73 calories per 100g, with 1.1g of protein, 9.3g of carbohydrates, and 3.5g of fat.
How much sugar is in Tomato Frito?
Tomato Frito lists 6 g of sugar per 100 g.
Is Tomato Frito ultra-processed?
By the NOVA classification in its label data, Tomato Frito is in group 4, ultra-processed foods.
Does Tomato Frito contain palm oil?
No palm oil is listed. Tomato Frito names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.