No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in varying proportions with extracts of fried onion and garlic), sugar, modified starch, salt, can be kept in the refrigerator for 5 days after opening, best before end: see top, sauce tomate à l'extrait d'oignon et d'ail frits ingrédients: tomates (160 g pour 100 g tomato frito), huiles végétales 3,4% (tournesol soia en proportion chle ques
Detailed analysis: why is Tomato Frito not keto?
Our analysis indicates that Tomato Frito is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in varying proportions with extracts of fried onion and garlic), sugar, modified starch, salt, can be kept in the refrigerator for 5 days after opening, best before end: see top, sauce tomate à l'extrait d'oignon et d'ail frits ingrédients: tomates (160 g pour 100 g tomato frito), huiles végétales 3,4% (tournesol soia en proportion chle ques. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tomato Frito contains 73 calories per 100g, with 1.1g of protein, 3.5g of fat, and 9.3g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tomato Frito Keto?
No, Tomato Frito is generally not Keto because it contains Too high in sugar (6g/100g).
Does Tomato Frito contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato sauce with extracts of roasted garlic and onion ingredients: tomatoes (160g per 100g tomato frito), vegetable oils 3.4% (sunflower, soy in vary...
What are the nutritional facts of Tomato Frito?
Tomato Frito contains 73 calories per 100g, with 1.1g of protein, 9.3g of carbohydrates, and 3.5g of fat.
How much sugar is in Tomato Frito?
Tomato Frito lists 6 g of sugar per 100 g.
Is Tomato Frito ultra-processed?
By the NOVA classification in its label data, Tomato Frito is in group 4, ultra-processed foods.
Can I eat Tomato Frito on a Keto diet?
No, Tomato Frito is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.