Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole corn kernels, high oleic sunflower oil, salt.
Detailed analysis: Tortilla Nachips Original and the palm oil-free diet
Based on our analysis of the ingredients list, Tortilla Nachips Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole corn kernels, high oleic sunflower oil, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tortilla Nachips Original contains 490 calories per 100g. It provides 7.7g of protein, 23.7g of fat, and 59g of carbohydrates (including 0.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tortilla Nachips Original Palm Oil Free?
Yes, Tortilla Nachips Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tortilla Nachips Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole corn kernels, high oleic sunflower oil, salt.
What are the nutritional facts of Tortilla Nachips Original?
Tortilla Nachips Original contains 490 calories per 100g, with 7.7g of protein, 59g of carbohydrates, and 23.7g of fat.
How much sugar is in Tortilla Nachips Original?
Tortilla Nachips Original lists 0.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tortilla Nachips Original ultra-processed?
By the NOVA classification in its label data, Tortilla Nachips Original is in group 3 (processed foods), not in the ultra-processed group.
Does Tortilla Nachips Original contain palm oil?
No palm oil is listed. Tortilla Nachips Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.