No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
corn flour (65%), palm oil, wax corn starch, sonnneflower oil, natural flavor (contains gluten), sweet whey powder, table salt, cheese powder, sugar, onion powder, emulsifier (mono - and diglycerides of fatty acids), yeast extract, garlic powder, skimmed milk powder, spices,
Detailed analysis: why is Tortilla nacho cheese not palm oil-free?
Our analysis indicates that Tortilla nacho cheese is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: corn flour (65%), palm oil, wax corn starch, sonnneflower oil, natural flavor (contains gluten), sweet whey powder, table salt, cheese powder, sugar, onion powder, emulsifier (mono - and diglycerides of fatty acids), yeast extract, garlic powder, skimmed milk powder, spices,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla nacho cheese contains 497 calories per 100g, with 6g of protein, 22g of fat, and 67g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla nacho cheese Palm Oil Free?
No, Tortilla nacho cheese contains palm oil: the ingredients list names palm oil.
Does Tortilla nacho cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour (65%), palm oil, wax corn starch, sonnneflower oil, natural flavor (contains gluten), sweet whey powder, table salt, cheese powder, sugar, ...
What are the nutritional facts of Tortilla nacho cheese?
Tortilla nacho cheese contains 497 calories per 100g, with 6g of protein, 67g of carbohydrates, and 22g of fat.
How much sugar is in Tortilla nacho cheese?
Tortilla nacho cheese lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Tortilla nacho cheese contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Tortilla nacho cheese. If you avoid palm oil, look for an alternative whose label names its fats.