Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn (72%), rapeseed oil, cheese flavouring base [whey powder, flavouring (milk), salt, buttermilk powder (milk), cheese powder (milk), tomato powder, onion powder, potassium chloride, sugar, garlic powder, acidity regulators (citric acid, lactic acid), colours (annatto bixin, common caramel), milk protein, spices, skimmed milk powder, flavour enhancer (5-ribonucleotide disodium, antioxidants (ascorbic acid, rosemary extracts, tocopherol-rich extract, citric acid), may contain: soy, wheat (gluten),
Detailed analysis: Tortillas chips Nacho cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Tortillas chips Nacho cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn (72%), rapeseed oil, cheese flavouring base [whey powder, flavouring (milk), salt, buttermilk powder (milk), cheese powder (milk), tomato powder, onion powder, potassium chloride, sugar, garlic powder, acidity regulators (citric acid, lactic acid), colours (annatto bixin, common caramel), milk protein, spices, skimmed milk powder, flavour enhancer (5-ribonucleotide disodium, antioxidants (ascorbic acid, rosemary extracts, tocopherol-rich extract, citric acid), may contain: soy, wheat (gluten),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tortillas chips Nacho cheese contains 478 calories per 100g. It provides 6.8g of protein, 22g of fat, and 61g of carbohydrates (including 3.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tortillas chips Nacho cheese Palm Oil Free?
Yes, Tortillas chips Nacho cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tortillas chips Nacho cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn (72%), rapeseed oil, cheese flavouring base [whey powder, flavouring (milk), salt, buttermilk powder (milk), cheese powder (milk), tomato powder,...
What are the nutritional facts of Tortillas chips Nacho cheese?
Tortillas chips Nacho cheese contains 478 calories per 100g, with 6.8g of protein, 61g of carbohydrates, and 22g of fat.
How much sugar is in Tortillas chips Nacho cheese?
Tortillas chips Nacho cheese lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tortillas chips Nacho cheese ultra-processed?
By the NOVA classification in its label data, Tortillas chips Nacho cheese is in group 4, ultra-processed foods.
Does Tortillas chips Nacho cheese contain palm oil?
No palm oil is listed. Tortillas chips Nacho cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.