Totopos de maiz

Totopos de maiz

Target diet: Palm Oil Free

Totopos de maiz · Palm Oil Free

No, skip it.

palm olein.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm olein

On the label

White CornOrganic Palm Olein OilWaterLimeSea Salt

What we checked

Palm oil in the ingredientspalm olein
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
535.7 kcal
Fat
28.6 g
Saturated fat
12.5 g
high
Carbohydrates
64.3 g
Sugars
0 g
low
Protein
7.1 g
Salt
0.8 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt

Detailed analysis: why is Totopos de maiz not palm oil-free?

Our analysis indicates that Totopos de maiz is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm olein

The full list of ingredients we analyzed is: White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Totopos de maiz contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 64.3g of carbohydrates.

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Totopos de maiz Palm Oil Free?

No, Totopos de maiz contains palm oil: the ingredients list names palm olein.

Does Totopos de maiz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt

What are the nutritional facts of Totopos de maiz?

Totopos de maiz contains 535.7 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat.

How much sugar is in Totopos de maiz?

Totopos de maiz lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Totopos de maiz ultra-processed?

By the NOVA classification in its label data, Totopos de maiz is in group 3 (processed foods), not in the ultra-processed group.

Does Totopos de maiz contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Totopos de maiz. If you avoid palm oil, look for an alternative whose label names its fats.