Traditional Split Pea with Ham Soup
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), carrots, potatoes, dried peas, celery. contains less than 2% of: modified food starch, carrot puree, salt, onion, corn and soy protein (hydrolyzed), sugar, dried parsley, yeast extract, spice, natural flavor, garlic powder, onion powder, natural smoke flavor, maltodextrin, torula yeast, dried yeast.
Detailed analysis: Traditional Split Pea with Ham Soup and the palm oil-free diet
Based on our analysis of the ingredients list, Traditional Split Pea with Ham Soup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), carrots, potatoes, dried peas, celery. contains less than 2% of: modified food starch, carrot puree, salt, onion, corn and soy protein (hydrolyzed), sugar, dried parsley, yeast extract, spice, natural flavor, garlic powder, onion powder, natural smoke flavor, maltodextrin, torula yeast, dried yeast.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Traditional Split Pea with Ham Soup contains 115 calories per 100g. It provides 8g of protein, 1g of fat, and 21g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Traditional Split Pea with Ham Soup Palm Oil Free?
Yes, Traditional Split Pea with Ham Soup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Traditional Split Pea with Ham Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, split peas, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrit...
What are the nutritional facts of Traditional Split Pea with Ham Soup?
Traditional Split Pea with Ham Soup contains 115 calories per 100g, with 8g of protein, 21g of carbohydrates, and 1g of fat.
How much sugar is in Traditional Split Pea with Ham Soup?
Traditional Split Pea with Ham Soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Traditional Split Pea with Ham Soup contain palm oil?
No palm oil is listed. Traditional Split Pea with Ham Soup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.