Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Peanuts, chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavor) sugar, artificial color (includes yellow 5 lake, yellow 6, blue 1 lake, red 40 lake), gum arabic, corn syrup, carnauba wax, beeswax, confectioner's glaze], raisins, almonds, high oleic sunflower oil, cottonseed oil.
Detailed analysis: Trail mix Nuts & Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Trail mix Nuts & Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Peanuts, chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavor) sugar, artificial color (includes yellow 5 lake, yellow 6, blue 1 lake, red 40 lake), gum arabic, corn syrup, carnauba wax, beeswax, confectioner's glaze], raisins, almonds, high oleic sunflower oil, cottonseed oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Trail mix Nuts & Chocolate contains 554 calories per 100g. It provides 14.3g of protein, 35.7g of fat, and 42.9g of carbohydrates (including 30.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Trail mix Nuts & Chocolate Palm Oil Free?
Yes, Trail mix Nuts & Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Trail mix Nuts & Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavo...
What are the nutritional facts of Trail mix Nuts & Chocolate?
Trail mix Nuts & Chocolate contains 554 calories per 100g, with 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat.
How much sugar is in Trail mix Nuts & Chocolate?
Trail mix Nuts & Chocolate lists 30.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Trail mix Nuts & Chocolate ultra-processed?
By the NOVA classification in its label data, Trail mix Nuts & Chocolate is in group 4, ultra-processed foods.
Does Trail mix Nuts & Chocolate contain palm oil?
No palm oil is listed. Trail mix Nuts & Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.