Truffle Houmous

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Target diet: Palm Oil Free

Truffle Houmous · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cooked chickpeas43%)waterchickpeastahini12%)sesame seed pasterapeseed oil

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
250 kcal
Fat
20 g
Carbohydrates
10 g
Sugars
1 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cooked chickpeas (43%) (water, chickpeas), water, tahini (12%) (sesame seed paste), rapeseed oil, chickpeas, extra virgin olive oil (3%), concentrated lemon juice, mushroom, olive oil, salt, garlic, truffle, carrot, flavouring, black olive, parsley, chilli, black pepper ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION STORAGE: Keep refrigerated below 5°C. TYPICAL VALUES PER PER

Detailed analysis: Truffle Houmous and the palm oil-free diet

Based on our analysis of the ingredients list, Truffle Houmous appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked chickpeas (43%) (water, chickpeas), water, tahini (12%) (sesame seed paste), rapeseed oil, chickpeas, extra virgin olive oil (3%), concentrated lemon juice, mushroom, olive oil, salt, garlic, truffle, carrot, flavouring, black olive, parsley, chilli, black pepper ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION STORAGE: Keep refrigerated below 5°C. TYPICAL VALUES PER PER. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Truffle Houmous contains 250 calories per 100g. It provides 6g of protein, 20g of fat, and 10g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Truffle Houmous Palm Oil Free?

Yes, Truffle Houmous contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Truffle Houmous contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked chickpeas (43%) (water, chickpeas), water, tahini (12%) (sesame seed paste), rapeseed oil, chickpeas, extra virgin olive oil (3%), concentrated...

What are the nutritional facts of Truffle Houmous?

Truffle Houmous contains 250 calories per 100g, with 6g of protein, 10g of carbohydrates, and 20g of fat.

How much sugar is in Truffle Houmous?

Truffle Houmous lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Truffle Houmous contain palm oil?

No palm oil is listed. Truffle Houmous names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.