Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
turkey ingredients (mechanically separated turkey, turkey), water, modified food starch , contains less than 2% of corn syrup, salt, ground mustard seed, dextrose, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, flavor, sodium nitrite, oleoresin celery seed, extractives of paprika.
Detailed analysis: Turkey Bologna and the palm oil-free diet
Based on our analysis of the ingredients list, Turkey Bologna appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: turkey ingredients (mechanically separated turkey, turkey), water, modified food starch , contains less than 2% of corn syrup, salt, ground mustard seed, dextrose, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, flavor, sodium nitrite, oleoresin celery seed, extractives of paprika.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Bologna contains 179 calories per 100g. It provides 10.7g of protein, 14.3g of fat, and 3.6g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Bologna Palm Oil Free?
Yes, Turkey Bologna contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Turkey Bologna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: turkey ingredients (mechanically separated turkey, turkey), water, modified food starch , contains less than 2% of corn syrup, salt, ground mustard se...
What are the nutritional facts of Turkey Bologna?
Turkey Bologna contains 179 calories per 100g, with 10.7g of protein, 3.6g of carbohydrates, and 14.3g of fat.
Is Turkey Bologna ultra-processed?
By the NOVA classification in its label data, Turkey Bologna is in group 4, ultra-processed foods.
Does Turkey Bologna contain palm oil?
No palm oil is listed. Turkey Bologna names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.