Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
TURKEY, WATER, BROWN SUGAR, BLEND OF SUGAR AND HONEY (CANE SUGAR, HONEY), SALT, HYDROLYZE CORN PROTEIN, FRUCTOSE, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE.
Detailed analysis: Turkey Summer Sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Turkey Summer Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TURKEY, WATER, BROWN SUGAR, BLEND OF SUGAR AND HONEY (CANE SUGAR, HONEY), SALT, HYDROLYZE CORN PROTEIN, FRUCTOSE, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Summer Sausage contains 214.3 calories per 100g. It provides 21.4g of protein, 7.1g of fat, and 16.1g of carbohydrates (including 14.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Summer Sausage Palm Oil Free?
Yes, Turkey Summer Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Turkey Summer Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TURKEY, WATER, BROWN SUGAR, BLEND OF SUGAR AND HONEY (CANE SUGAR, HONEY), SALT, HYDROLYZE CORN PROTEIN, FRUCTOSE, DEXTROSE, LACTIC ACID STARTER CULTUR...
What are the nutritional facts of Turkey Summer Sausage?
Turkey Summer Sausage contains 214.3 calories per 100g, with 21.4g of protein, 16.1g of carbohydrates, and 7.1g of fat.
How much sugar is in Turkey Summer Sausage?
Turkey Summer Sausage lists 14.3 g of sugar per 100 g.
Does Turkey Summer Sausage contain palm oil?
No palm oil is listed. Turkey Summer Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.