Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, glucose syrup, wheat flour (17%) paim fat, skimmed milk powde cocoa butter, cocoa mass milk fat. lactose, whey permeate (from milk). fat reduced cocoa, salt. emulsifier (soya lecithin), raising agent (E500 vanilla extract. (May contain: almond. barley hazelnut, oats Suitable for Vegetarians
Detailed analysis: Twix Fingers and the palm oil-free diet
Based on our analysis of the ingredients list, Twix Fingers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, glucose syrup, wheat flour (17%) paim fat, skimmed milk powde cocoa butter, cocoa mass milk fat. lactose, whey permeate (from milk). fat reduced cocoa, salt. emulsifier (soya lecithin), raising agent (E500 vanilla extract. (May contain: almond. barley hazelnut, oats Suitable for Vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Twix Fingers contains 493 calories per 100g. It provides 4.4g of protein, 24g of fat, and 65g of carbohydrates (including 49g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Twix Fingers Palm Oil Free?
Yes, Twix Fingers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Twix Fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, wheat flour (17%) paim fat, skimmed milk powde cocoa butter, cocoa mass milk fat. lactose, whey permeate (from milk). fat reduce...
What are the nutritional facts of Twix Fingers?
Twix Fingers contains 493 calories per 100g, with 4.4g of protein, 65g of carbohydrates, and 24g of fat.
How much sugar is in Twix Fingers?
Twix Fingers lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Twix Fingers ultra-processed?
By the NOVA classification in its label data, Twix Fingers is in group 4, ultra-processed foods.
Does Twix Fingers contain palm oil?
No palm oil is listed. Twix Fingers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.