Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
filtered water, organic almonds, natural flavor, sea salt, gellan gum, xanthum gum, sunflower lecithin, contains: almonds,
Detailed analysis: Unsweetened almond milk and the palm oil-free diet
Based on our analysis of the ingredients list, Unsweetened almond milk appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: filtered water, organic almonds, natural flavor, sea salt, gellan gum, xanthum gum, sunflower lecithin, contains: almonds,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Unsweetened almond milk contains 15 calories per 100g.1g of fat, and 1g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Unsweetened almond milk Palm Oil Free?
Yes, Unsweetened almond milk contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Unsweetened almond milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filtered water, organic almonds, natural flavor, sea salt, gellan gum, xanthum gum, sunflower lecithin, contains: almonds,
What are the nutritional facts of Unsweetened almond milk?
Unsweetened almond milk contains 15 calories per 100g, with 0g of protein, 1g of carbohydrates, and 1g of fat.
How much sugar is in Unsweetened almond milk?
Unsweetened almond milk lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Unsweetened almond milk contain palm oil?
No palm oil is listed. Unsweetened almond milk names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.