Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ultrafiltered Skim Milk, Skim Milk, Erythritol, Soluble Corn Fiber, Cream, Sugar, Vegetable Glycerine, Egg Yolks, Inulin, Contains 1% or less of: Natural Flavors, Ground Vanilla Beans, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate.
Detailed analysis: Vanilla Bean Light Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla Bean Light Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ultrafiltered Skim Milk, Skim Milk, Erythritol, Soluble Corn Fiber, Cream, Sugar, Vegetable Glycerine, Egg Yolks, Inulin, Contains 1% or less of: Natural Flavors, Ground Vanilla Beans, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla Bean Light Ice Cream contains 116 calories per 100g. It provides 7g of protein, 2.3g of fat, and 24.4g of carbohydrates (including 8.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla Bean Light Ice Cream Palm Oil Free?
Yes, Vanilla Bean Light Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla Bean Light Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ultrafiltered Skim Milk, Skim Milk, Erythritol, Soluble Corn Fiber, Cream, Sugar, Vegetable Glycerine, Egg Yolks, Inulin, Contains 1% or less of: Natu...
What are the nutritional facts of Vanilla Bean Light Ice Cream?
Vanilla Bean Light Ice Cream contains 116 calories per 100g, with 7g of protein, 24.4g of carbohydrates, and 2.3g of fat.
How much sugar is in Vanilla Bean Light Ice Cream?
Vanilla Bean Light Ice Cream lists 8.1 g of sugar per 100 g.
Is Vanilla Bean Light Ice Cream ultra-processed?
By the NOVA classification in its label data, Vanilla Bean Light Ice Cream is in group 4, ultra-processed foods.
Does Vanilla Bean Light Ice Cream contain palm oil?
No palm oil is listed. Vanilla Bean Light Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.