Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E
Detailed analysis: Vanilla Blueberry with Flax Seeds and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla Blueberry with Flax Seeds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla Blueberry with Flax Seeds contains 367 calories per 100g. It provides 10g of protein, 10g of fat, and 67g of carbohydrates (including 17g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla Blueberry with Flax Seeds Palm Oil Free?
Yes, Vanilla Blueberry with Flax Seeds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla Blueberry with Flax Seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural ...
What are the nutritional facts of Vanilla Blueberry with Flax Seeds?
Vanilla Blueberry with Flax Seeds contains 367 calories per 100g, with 10g of protein, 67g of carbohydrates, and 10g of fat.
How much sugar is in Vanilla Blueberry with Flax Seeds?
Vanilla Blueberry with Flax Seeds lists 17 g of sugar per 100 g.
Does Vanilla Blueberry with Flax Seeds contain palm oil?
No palm oil is listed. Vanilla Blueberry with Flax Seeds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.