Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Pectin, Tricalcium Phosphata Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Vanilla Bean, Live and Active Cultures, Mixed Tocopherols and Vitamin C Ester (to protect freshness), Vitamin D2.
Detailed analysis: Vanilla Dairy-Free Yogurt Alternative and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla Dairy-Free Yogurt Alternative appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Pectin, Tricalcium Phosphata Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Vanilla Bean, Live and Active Cultures, Mixed Tocopherols and Vitamin C Ester (to protect freshness), Vitamin D2.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla Dairy-Free Yogurt Alternative contains 88.2 calories per 100g. It provides 4.1g of protein, 2.1g of fat, and 13.5g of carbohydrates (including 10.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla Dairy-Free Yogurt Alternative Palm Oil Free?
Yes, Vanilla Dairy-Free Yogurt Alternative contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla Dairy-Free Yogurt Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Pectin, Tricalcium Phosphata Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt...
What are the nutritional facts of Vanilla Dairy-Free Yogurt Alternative?
Vanilla Dairy-Free Yogurt Alternative contains 88.2 calories per 100g, with 4.1g of protein, 13.5g of carbohydrates, and 2.1g of fat.
How much sugar is in Vanilla Dairy-Free Yogurt Alternative?
Vanilla Dairy-Free Yogurt Alternative lists 10.6 g of sugar per 100 g.
Is Vanilla Dairy-Free Yogurt Alternative ultra-processed?
By the NOVA classification in its label data, Vanilla Dairy-Free Yogurt Alternative is in group 4, ultra-processed foods.
Does Vanilla Dairy-Free Yogurt Alternative contain palm oil?
No palm oil is listed. Vanilla Dairy-Free Yogurt Alternative names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.