Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch
Fruit by the Foot · all Fruit by the Foot products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm and/or Palm Kernel Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Natural Flavor, Color (red 40, blue 1)
Detailed analysis: why is Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch not palm oil-free?
Our analysis indicates that Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm and/or Palm Kernel Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Natural Flavor, Color (red 40, blue 1). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contains 381 calories per 100g, with 0g of protein, 4.8g of fat, and 81g of carbohydrates (47.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch Palm Oil Free?
No, Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm and/or Palm Kernel Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetyl...
What are the nutritional facts of Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?
Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contains 381 calories per 100g, with 0g of protein, 81g of carbohydrates, and 4.8g of fat.
How much sugar is in Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch?
Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch lists 47.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch. If you avoid palm oil, look for an alternative whose label names its fats.