Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, Olive Oil (24%), Sugar, E Mustard Powder, Preservatives (INS211, INSZO CONTAINS ADDED FLAVOUR Serve Size 15 Nutritional FLAVOURING SUBSTANCES)
Detailed analysis: Veg Mayonnaise and the palm oil-free diet
Based on our analysis of the ingredients list, Veg Mayonnaise appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Olive Oil (24%), Sugar, E Mustard Powder, Preservatives (INS211, INSZO CONTAINS ADDED FLAVOUR Serve Size 15 Nutritional FLAVOURING SUBSTANCES). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Veg Mayonnaise contains 313 calories per 100g. It provides 1g of protein, 25g of fat, and 21g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Veg Mayonnaise Palm Oil Free?
Yes, Veg Mayonnaise contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Veg Mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Olive Oil (24%), Sugar, E Mustard Powder, Preservatives (INS211, INSZO CONTAINS ADDED FLAVOUR Serve Size 15 Nutritional FLAVOURING SUBSTANCES)
What are the nutritional facts of Veg Mayonnaise?
Veg Mayonnaise contains 313 calories per 100g, with 1g of protein, 21g of carbohydrates, and 25g of fat.
How much sugar is in Veg Mayonnaise?
Veg Mayonnaise lists 13 g of sugar per 100 g.
Does Veg Mayonnaise contain palm oil?
No palm oil is listed. Veg Mayonnaise names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.