Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings
Trader Joe's · all Trader Joe's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.
Detailed analysis: Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings and the palm oil-free diet
Based on our analysis of the ingredients list, Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains 148 calories per 100g. It provides 4g of protein, 4g of fat, and 25g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Palm Oil Free?
Yes, Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower...
What are the nutritional facts of Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings?
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains 148 calories per 100g, with 4g of protein, 25g of carbohydrates, and 4g of fat.
How much sugar is in Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings?
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contain palm oil?
No palm oil is listed. Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.