Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- rice
- Too high carbs (25g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.
Detailed Analysis: Why is Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Not keto?
Our analysis indicates that Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- rice
- Too high carbs (25g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains 148 calories per 100g, with 4g of protein, 4g of fat, and 25g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Keto?
No, Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings is generally not Keto because it contains sugar, flour, wheat and others.
Does Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower...
What are the nutritional facts of Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings?
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings contains 148 calories per 100g, with 4g of protein, 25g of carbohydrates, and 4g of fat.
Can I eat Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings on a Keto diet?
No, Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.