Vegetable oil spread original twin

Vegetable oil spread original twin

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Target diet: Palm Oil Free

Vegetable oil spread original twin · Palm Oil Free

No, skip it.

palm oil, and 1 more.

  • palm oil
  • palm kernel

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Purified watersoybean oilpalm kernel and palm oilsaltlecithinsoy) natural flavorsvinegarvitamin a palmitate

What we checked

Palm oil in the ingredientspalm oil, palm kernel
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
428.6 kcal
Fat
42.9 g
Saturated fat
14.3 g
high
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g
Salt
1.6 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy) natural flavors, vinegar, vitamin a palmitate, beta carotene (color).

Detailed analysis: why is Vegetable oil spread original twin not palm oil-free?

Our analysis indicates that Vegetable oil spread original twin is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel

The full list of ingredients we analyzed is: Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy) natural flavors, vinegar, vitamin a palmitate, beta carotene (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vegetable oil spread original twin contains 428.6 calories per 100g, with 0g of protein, 42.9g of fat, and 0g of carbohydrates.

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Vegetable oil spread original twin Palm Oil Free?

No, Vegetable oil spread original twin contains palm oil: the ingredients list names palm oil, palm kernel.

Does Vegetable oil spread original twin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy) natural flavors, vinegar, vitamin a palmitate, beta carotene (color).

What are the nutritional facts of Vegetable oil spread original twin?

Vegetable oil spread original twin contains 428.6 calories per 100g, with 0g of protein, 0g of carbohydrates, and 42.9g of fat.

How much sugar is in Vegetable oil spread original twin?

Vegetable oil spread original twin lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Vegetable oil spread original twin ultra-processed?

By the NOVA classification in its label data, Vegetable oil spread original twin is in group 4, ultra-processed foods.

Does Vegetable oil spread original twin contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Vegetable oil spread original twin. If you avoid palm oil, look for an alternative whose label names its fats.