Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
glucose syrup, sugar, modified potato starch, water, acid: citric acid, concentrated fruit juices (concentrated apple juice, concentrated apricot juice, concentrated banana juice, concentrated blackcurrant juice, concentrated cherry juice, concentrated grape juice, concentrated grapefruit juice, concentrated lemon juice, concentrated orange juice, concentrated passion fruit juice, concentrated peach juice, concentrated pear juice, concentrated pineapple juice, concentrated raspberry juice, concentrated strawberry juice), hydrolysed pea protein, potato protein, plant extracts (apple concentrate, blackcurrant concentrate, carrot concentrate, radish concentrate, safflower concentrate, spirulina concentrate), coconut oil, flavourings, glazing agent: carnauba wax, colour: vegetable carbon,
Detailed analysis: Veggie Leo the Lion Chewy Fruit Gums and the palm oil-free diet
Based on our analysis of the ingredients list, Veggie Leo the Lion Chewy Fruit Gums appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: glucose syrup, sugar, modified potato starch, water, acid: citric acid, concentrated fruit juices (concentrated apple juice, concentrated apricot juice, concentrated banana juice, concentrated blackcurrant juice, concentrated cherry juice, concentrated grape juice, concentrated grapefruit juice, concentrated lemon juice, concentrated orange juice, concentrated passion fruit juice, concentrated peach juice, concentrated pear juice, concentrated pineapple juice, concentrated raspberry juice, concentrated strawberry juice), hydrolysed pea protein, potato protein, plant extracts (apple concentrate, blackcurrant concentrate, carrot concentrate, radish concentrate, safflower concentrate, spirulina concentrate), coconut oil, flavourings, glazing agent: carnauba wax, colour: vegetable carbon,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Veggie Leo the Lion Chewy Fruit Gums contains 346 calories per 100g. It provides 1g of protein, 1g of fat, and 86g of carbohydrates (including 55g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Veggie Leo the Lion Chewy Fruit Gums Palm Oil Free?
Yes, Veggie Leo the Lion Chewy Fruit Gums contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Veggie Leo the Lion Chewy Fruit Gums contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, modified potato starch, water, acid: citric acid, concentrated fruit juices (concentrated apple juice, concentrated apricot juic...
What are the nutritional facts of Veggie Leo the Lion Chewy Fruit Gums?
Veggie Leo the Lion Chewy Fruit Gums contains 346 calories per 100g, with 1g of protein, 86g of carbohydrates, and 1g of fat.
How much sugar is in Veggie Leo the Lion Chewy Fruit Gums?
Veggie Leo the Lion Chewy Fruit Gums lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Veggie Leo the Lion Chewy Fruit Gums contain palm oil?
No palm oil is listed. Veggie Leo the Lion Chewy Fruit Gums names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.