Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
27% Vollkorn-HAFERFLOCKEN, Rosinen, getrocknete Dattelstücke, 11% Vollkorn-WEIZENFLOCKEN, 9,5% Vollkorn-GERSTENFLOCKEN, gezuckerte getrocknete Cranberrys (Cranberrys, Zucker), getrocknete Aprikosenstücke, WEIZENFLAKES, Cornflakes, getrocknete und gezuckerte Papayastücke (Papayastücke, Zucker), getrocknete Pflaumenstücke, getrocknete Apfelscheiben (Apfelscheiben, Säuerungsmittel (Citronensäure), Antioxidationsmittel (Ascorbinsäure)), Reismehl, Magnesiumcarbonat. Kann enthalten: SOJA, MILCH, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE.
Detailed analysis: Vitalis Früchtemüsli and the palm oil-free diet
Based on our analysis of the ingredients list, Vitalis Früchtemüsli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 27% Vollkorn-HAFERFLOCKEN, Rosinen, getrocknete Dattelstücke, 11% Vollkorn-WEIZENFLOCKEN, 9,5% Vollkorn-GERSTENFLOCKEN, gezuckerte getrocknete Cranberrys (Cranberrys, Zucker), getrocknete Aprikosenstücke, WEIZENFLAKES, Cornflakes, getrocknete und gezuckerte Papayastücke (Papayastücke, Zucker), getrocknete Pflaumenstücke, getrocknete Apfelscheiben (Apfelscheiben, Säuerungsmittel (Citronensäure), Antioxidationsmittel (Ascorbinsäure)), Reismehl, Magnesiumcarbonat. Kann enthalten: SOJA, MILCH, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vitalis Früchtemüsli contains 333 calories per 100g. It provides 7g of protein, 3g of fat, and 65g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vitalis Früchtemüsli Palm Oil Free?
Yes, Vitalis Früchtemüsli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vitalis Früchtemüsli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 27% Vollkorn-HAFERFLOCKEN, Rosinen, getrocknete Dattelstücke, 11% Vollkorn-WEIZENFLOCKEN, 9,5% Vollkorn-GERSTENFLOCKEN, gezuckerte getrocknete Cranber...
What are the nutritional facts of Vitalis Früchtemüsli?
Vitalis Früchtemüsli contains 333 calories per 100g, with 7g of protein, 65g of carbohydrates, and 3g of fat.
How much sugar is in Vitalis Früchtemüsli?
Vitalis Früchtemüsli lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Vitalis Früchtemüsli contain palm oil?
No palm oil is listed. Vitalis Früchtemüsli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.